COULDN’T WE ALL USE A BREATHER RIGHT ABOUT NOW?

Thanks to the wonders of technology, there are lots of ways to gather safely in community during this time of “social distancing” — including several online opportunities this week to press the pause button, come together in a virtual space and quiet our minds.

All yoga classes listed are open-level, no experience necessary.

Mindful Minyan with Rabbi Annie Lewis
Temple Beth Zion-Beth Israel via Zoom
2 opportunities to refresh:
Wednesday, March 18th | 5:30 p.m. – 5:50 p.m.
Click here to join in. Meeting ID: 319 509 785
Friday, March 20th | 7:45 a.m. – 8:15 a.m.
Click here to join in. Meeting ID: 319 509 785

Shabbhakti: A Shabbat Yoga Experience with Dr. Deborah Glassman
Temple Beth Zion-Beth Israel via Zoom
Friday March 20th | 10:00 a.m. – 11:00 a.m.
Click here to join in. Meeting ID: 319 509 785

Virtual Jewish Meditation Group
Rodeph Shalom via Zoom
Friday, March 20th | 4:30 p.m.
Click here to join in. Meeting ID: 495 271 697

Yoga with Mallory Livestream with Mallory (and her little dog, Lip)
Tribe 12 and Grad Student Network via Facebook
Friday, March 20th | 5:30 p.m. – 6:30 pm.
Click here to join in.

For more Jewish Federation resources for COVID-19, click here.