--- title: Mental Health Resources For COVID-19 description: Just because you're isolating doesn't mean you have to feel alone. image: https://blog.jewishphilly.org/hubfs/young-woman-talking-with-therapist-3958461.jpg --- [![Jewish Federation of Greater Philadelphia](https://blog.jewishphilly.org/hubfs/JewishFederation_May2019/images/logo--color.svg)](https://jewishphilly.org/) - [Philly Stands With Israel](https://go.jewishphilly.org/philly-stands-with-israel) - - [Donate to Philly Stands with Israel Fund](https://donate.jewishphilly.org/page/66252/donate/1) - [Community Resources](https://jewishphilly.org/philly-stands-with-israel-resources/) - [Emergency Allocations](https://jewishphilly.org/ways-to-give/donate-emergency-response-fund/emergency-allocations/) - - [Advocate](https://jewishphilly.org/philly-stands-with-israel-resources/advocate/) - [Israel in the News](https://go.jewishphilly.org/israel-in-the-news) - [Sign up for Israel Emergency Emails](https://go.jewishphilly.org/israel-emergency-emails) - 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[Resources](https://jewishphilly.org/resources/) - - [Supporting Ukraine](https://go.jewishphilly.org/supporting-ukraine) - [COVID-19 Relief](https://go.jewishphilly.org/combatting-covid-19) - [Population Study](https://jewishphilly.org/communityportrait/) - [Mitzvah Food Program](https://jewishphilly.org/resources/mitzvah-food-program/) - [Teen Programs](https://jewishphilly.org/resources/teen-programs/) - [Jewish Camping](https://jewishphilly.org/resources/jewish-camping/) - - [Scholarships](https://jewishphilly.org/resources/scholarships/) - [Jewish Community Relations Council](https://jewishphilly.org/get-involved/public-affairs/) - [Israel Engagement](https://jewishphilly.org/resources/israel-engagement/) - [Holocaust Education](https://jewishphilly.org/resources/holocaust-programming/) - [Apply for Grants](https://jewishphilly.org/resources/apply-for-grants/) - [Security](https://jewishphilly.org/resources/security/) - [News](https://go.jewishphilly.org/news) [Donate](https://jewishphilly.org/ways-to-give/donate-now/) [Donate](https://jewishphilly.org/ways-to-give/donate-now/) [Newsletter](https://jewishphilly.org/get-involved/newsletter/) [Login](https://jewishphilly.org/login/) [Board Login](https://jewishphilly.org/board-login/) Search Search the site: Search the site: [Newsletter](https://jewishphilly.org/get-involved/newsletter/) [Login](https://jewishphilly.org/login/) [Board Login](https://jewishphilly.org/board-login/) Search ## Jewish Philly Blog ![Mental Health Resources For COVID-19](https://blog.jewishphilly.org/hubfs/young-woman-talking-with-therapist-3958461.jpg) ## May 11, 2020 # Mental Health Resources For COVID-19 If you're feeling anxious, sad, or worried during this time, you aren't alone. The coronavirus pandemic presents challenges for everyone, and adjusting to this new reality is a tall order. Many people have lost a loved one, or are frontline workers in chaotic and stressful environments. Others may be dealing with job loss or uncertainty, while still others are coping with everyday stressors like homeschooling, bore, or missing friends and family. Whatever your situation is, your feelings are valid. And while you may be isolating, you don't have to feel alone. There are plenty of options for affordable mental health support you can access from home, from teletherapy to online support groups and art therapy. Check out this roundup of local and national resources below! - **[Jewish Family and Children’s Service](https://www.jfcsphilly.org/covid19resources/)** Variety of mental health services, including a call-in line for tele-therapy and support groups - **[Center for Spiritual Well-Being](https://www.spiritualwell-being.org/about/list-mental-health-resources/) ** Roundup of mental health resources both local and national - **[Affordable Therapy Sessions For First Responders](https://www.coronavirusonlinetherapy.com/)** Free and low-cost online therapy sessions for first responders - **[Open Path Psychotherapy Collective](https://openpathcollective.org/) ** Options for individuals without health insurance or for whom cost is a barrier - **[Council for Relationships](https://councilforrelationships.org/clinical-services/)** Nonprofit offering low cost therapy - **[Philadelphia City Mental Health Services](https://www.phila.gov/2020-03-16-mental-health-services-available-through-covid-19-closures/)** Resources from the city - **[Pennsylvania State Mental Health Services](https://www.dhs.pa.gov/Services/Mental-Health-In-PA/Pages/default.aspx)** Resources from the state - **[CDC on Stress and Coping](https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html)** Tips from the Center for Disease Control *If you are in crisis, please call the National Suicide Prevention Lifeline's free 24-hour hotline at 1.800.273.TALK (8255).* Share [Share on Facebook](http://www.facebook.com/share.php?u=https://blog.jewishphilly.org/mental-health-resources-for-covid-19&title=Mental%20Health%20Resources%20For%20COVID-19) [Share on Twitter](http://twitter.com/home?status=Mental%20Health%20Resources%20For%20COVID-19+https://blog.jewishphilly.org/mental-health-resources-for-covid-19) [Share by Email](mailto:?subject=Mental%20Health%20Resources%20For%20COVID-19&body=Mental%20Health%20Resources%20For%20COVID-19%20-%20https://blog.jewishphilly.org/mental-health-resources-for-covid-19) ### Sign up for the *Jewish Philly* E-Newsletter [Back to The Latest](https://blog.jewishphilly.org) [Tweets by JFedinPhilly](https://twitter.com/JFedinPhilly?ref_src=twsrc%5Etfw) ## Find us on ![JFGP_KO_rgb](https://blog.jewishphilly.org/hs-fs/hubfs/JFGP_KO_rgb.png?width=300&height=84&name=JFGP_KO_rgb.png) Jewish Federation of Greater Philadelphia Two Commerce Square 2001 Market Street, Suite 2300 Philadelphia, PA 19103 [215.832.0500](tel:1-215-832-0500) | [info@jewishphilly.org](mailto:info@jewishphilly.org) *The Jewish Federation of Greater Philadelphia welcomes the participation of Jews across the religious spectrum, interfaith couples and families, and people of all abilities, backgrounds, gender identities, and sexual orientations. 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